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Should i not bend foward in first trimister my family asks me to avoid it.

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 Kranti Gadgil (PT)
Kranti Gadgil (PT) Physios on Cloudnine

Hi. Bending forward will not harm as long as it is done in correct manner. If you have to pick anything from floor, then bend your knees and get into a squat position. Don't bend directly from your back. However, it should be prevented if your doctor has been suggested.

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