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Easy exercises for weight loss
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You need to get yourself assessed for diastasis recti.

Post 2 month is a good time to start your core rehabilitation.

But all this has to be done under the supervision of a physiotherapist,Who would guide you through to get... (More)

Hi yes you can start exercises but before ypu start stomach exercises meet your physiotherapist to evaluate strength and weakness in belly area.Exercises dont affect breastfeeding. 

I am pregnant and obese, what nutrition diet should I follow?

Does obesity leads to infertility?